Minds & mountains

make vacation your transformation

“do not wait until the conditions are perfect to begin. Beginning makes the perfect conditions”

– Alan Cohen
 

The thought of “Doing something else”, “Be more active”, “Eat more healthy”, “Live more sustainably”, “Find a purpose in life”, is living and growing in most people.

The road to actually transform in that direction, however, is paved with many obstacles, the most important, being the perception of “The good life” hard-wired into us, through many generations and the idea of trying to meet society’s expectations. .

To “un-wire” this perception and related habits, you therefore need to “trick” your own brain, feeding it with the right cocktail of fact based information and positive motivation, to actual allow a transformation.

There is in our experience not one universal magic cocktail suitable for all.

The cocktail that will help you, will have to be developed by yourself, using the ingredients that you find the most inspiring and motivating, thereby allowing that actual transformation to unfold.

At Minds & Mountains we will let you taste many different ingredients, picked from the same tree of nature. that we have used to transform our lives, hoping and believing, that you will find the ones you need, to make your own lasting transformation.

 

Events & Programs

Events & Programs

Group, Couple & Individual programs 

Events and Programs will be ready from spring 2022

Bringing likeminded people together can make the intensity even stronger of mutual inspiration and accountability, allowing the magic to happen. 
On relevant themes we will offer dynamic group events and activities to give impulses for personal transformation
 
Focusing on Mind, Body & Nature, we facilitate mindset transformation for groups, couples and individuals ready to make a deep and lasting change.  

Individual Sessions

Personal Transformation Coaching
You would like to bring your life to the next level, break with particular old patterns that are not serving you or you need help to clarify what you really want in life and how to get it. 

In individual remote or face-to-face coaching sessions, based on some of the most transformative methods that we have used, including Strategic Intervention Coaching and Rapid Transformation Therapy we will help you gain clarity, uncover the root cause of what is limiting you and by healing it set you free. 
 
Soon to come, we will facilitate transformation for anyone ready to make a deep and lasting change.    

Spring, Summer & Fall activities

During the warm seasons, we focus our programs on one specific, or combine a number of outdoor activities, such as hiking, climbing and trail running, mountain biking and road biking, as well as swimming and kayaking.

Mountain Biking
Climbing
Lake Swimming
Road Biking

Winther activities

Uphill is the new downhill

In winter season, we combine classic snow- and snow shoe hiking, with cross-country skiing, all in the nearby area.

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