Personal Transformation

The thought of “Doing something else”, “Be more active”, “Eat more healthy”, “Live more sustainable”, is living and growing in most people.

The road to actually transform in that direction, is however paved with many obstacles, the most important, being the perception of “The good life” hard-wired into us, through many generations.

To “un-wire” this perception and related habits, you therefore need to “trick” your own brain, feeding it with the right cocktail of information and motivation, to actual allow a transformation.

There is in our opinion not one universal magic cocktail suitable for all.

The cocktail that will help you, will have to be made by yourself, using the ingredients that you find the most inspiring and motivating, thereby allowing that actual transformation.

At Minds & Mountains we will let you taste many different ingredients, picked from the same tree that we used to transform ourselves, hoping that you find the ones you need to make your own transformation.